The best part of using snowboarding as cardio is when I enter the workout on My Fitness Pal app. They have snowboarding pre-entered and all you have to do is enter the minutes you are riding and (chimes and bells ring) it loads the calories burned and it's a lot!! Very rewarding for a fun day! (doesn't even seem like a workout, my fav)
I have to admit now that I am keeping track of the calories I eat I am finding myself more excited to do cardio so I can enter it into calories burned! Again, very rewarding... I love this app! Thanks Tiff for telling me about it!
|end of a fun day, peace|
|Here's a pic of last Monday up on the mountains....it's just a fun van of K2 snowboarding. (ps. it was an Astro Van, hehe)|